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Be Water Movement Studio

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  • About
  • Teachers
  • Schedule/Rates
  • Gallery
  • Contact

Teachers

Nicole Dobias-Shaw

I’ve been teaching Classical equipment and mat Pilates for 12+ years, but I’ve been a lover of the method since 2002.  After my senior year of high school I developed sever agoraphobia and couldn’t leave my room without having massive panic attacks.  Up until that point I was very active.  Living in Florida, my friends and I would go surfing every day, sometimes twice a day.  The fact that I couldn’t be active added to my depression/anxiety circle.  During this period of time, my mother gifted me a Mari Winsor Pilates DVD box set and I was hooked.  After a year of suffering from agoraphobia, Pilates provided me relief and more control over my body and mind.  I moved to Wilmington, NC and took the In Balance comprehensive Classical Pilates training with Carrie Pages in 2009.  

I want to make each Pilates session effective and fun!

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